… chocolate milk drinkers had significantly lower levels of creatine kinase — an indicator of muscle damage — compared to when they drank the carbohydrate …
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About Creatine Effects
BSN 3 Bottles No-Xplode
No-Xplode Creatine is Rated #1
Who am I?
Hello I'm Gary Gregory,
I first became interested in creatine effects when looking to gain strength and size for my muscle building workout routine. Creatine was (and is) touted as the biggest breakthrough in sports supplements ever!
I was lucky enough to discover creatine as it was recommended by some close friends.
If you want to read more about who I am, I put together a quick About Me page and you can see below for a link to it.
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