Ceatine Effects and How It Can Enhance Your Strength Speed and Stamina
I take the var 3x a day. one at 00 am, 08 am 16 pm together with grapefruit juice and tri-creatine-malate. Also I pop 2 Tongkat Ali pills (1:100 extract) a day. I react really well on Tongkat Ali without var too. …
EliteFitness.com Bodybuilding Forums – http://www.elitefitness.com/forum/
Posted in Creatine Effects.
– November 15, 2009
Hello I'm Gary Gregory,
I first became interested in creatine effects when looking to gain strength and size for my muscle building workout routine. Creatine was (and is) touted as the biggest breakthrough in sports supplements ever!
I was lucky enough to discover creatine as it was recommended by some close friends.
If you want to read more about who I am, I put together a quick About Me page and you can see below for a link to it.
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