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	<title>Creatine Effects</title>
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	<link>http://www.creatineeffects.us</link>
	<description>Ceatine Effects and How It Can Enhance Your Strength Speed and Stamina</description>
	<lastBuildDate>Sun, 20 May 2012 02:51:22 +0000</lastBuildDate>
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		<title>Creatine&#8230;. &#8211; Bodybuilding.com Forums</title>
		<link>http://www.creatineeffects.us/creatine-bodybuilding-com-forums-60</link>
		<comments>http://www.creatineeffects.us/creatine-bodybuilding-com-forums-60#comments</comments>
		<pubDate>Sun, 20 May 2012 02:51:22 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

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		<description><![CDATA[First time creatine user, Gaspari sizeON BSN Cellmass if sizeON is it nessecary to take intra or is post as effective.. thanks,,,,forum.bodybuilding.com/showthread.php?t=144964271]]></description>
			<content:encoded><![CDATA[<p>First time <b>creatine</b> user, Gaspari sizeON BSN Cellmass if sizeON is it nessecary to take intra or is post as effective.. thanks,,,,<br /><a href="http://www.google.com/url?sa=X&amp;q=http://forum.bodybuilding.com/showthread.php%3Ft%3D144964271&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABAnL_e_QRIAlgAYgVlbi1VUw&amp;cd=Mp0RpwS9sj8&amp;usg=AFQjCNHQknQdXiSC11pJfTrLYPAMHCNzNA" title="http://forum.bodybuilding.com/showthread.php?t=144964271">forum.bodybuilding.com/showthread.php?t=144964271</a></p>
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		<title>All Three ON Manufacturing Facilities NSF GMP for Sport</title>
		<link>http://www.creatineeffects.us/all-three-on-manufacturing-facilities-nsf-gmp-for-sport</link>
		<comments>http://www.creatineeffects.us/all-three-on-manufacturing-facilities-nsf-gmp-for-sport#comments</comments>
		<pubDate>Sun, 20 May 2012 02:51:22 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/all-three-on-manufacturing-facilities-nsf-gmp-for-sport</guid>
		<description><![CDATA[The Aurora, Illinois plant produces protein bars and powdered products including proteins, Essential Amino Energy and creatine while the company&#039;s &#8230;]]></description>
			<content:encoded><![CDATA[<p>The Aurora, Illinois plant produces protein bars and powdered products including proteins, Essential Amino Energy and <b>creatine</b> while the company&#039;s <b>&#8230;</b></p>
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		<slash:comments>0</slash:comments>
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		<title>Powder And Pills &#8211; Sports Nutrition Blog: Creatine Benefits And Side &#8230;</title>
		<link>http://www.creatineeffects.us/powder-and-pills-sports-nutrition-blog-creatine-benefits-and-side</link>
		<comments>http://www.creatineeffects.us/powder-and-pills-sports-nutrition-blog-creatine-benefits-and-side#comments</comments>
		<pubDate>Sun, 20 May 2012 02:51:22 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/powder-and-pills-sports-nutrition-blog-creatine-benefits-and-side</guid>
		<description><![CDATA[Creatine is a sports supplement that is second only to whey protein in the popularity stakes. Everyone knows it is popular among bodybuilders and powerlifters, &#8230;www.powderandpills.com/&#8230;/creatine-benefits-and-side-effects&#8230;]]></description>
			<content:encoded><![CDATA[<p><b>Creatine</b> is a sports supplement that is second only to whey protein in the popularity stakes. Everyone knows it is popular among bodybuilders and powerlifters, <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://www.powderandpills.com/2012/05/creatine-benefits-and-side-effects.html&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABA5tLc_QRIAlgAYgVlbi1VUw&amp;cd=mtwUOBVF32A&amp;usg=AFQjCNFZ0TPQb-S3U-PvFxBP5bipYWahoQ" title="http://www.powderandpills.com/2012/05/creatine-benefits-and-side-effects.html">www.powderandpills.com/&#8230;/creatine-benefits-and-side-effects&#8230;</a></p>
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		<title>Creatine question (REPS) &#8211; Bodybuilding.com Forums</title>
		<link>http://www.creatineeffects.us/creatine-question-reps-bodybuilding-com-forums</link>
		<comments>http://www.creatineeffects.us/creatine-question-reps-bodybuilding-com-forums#comments</comments>
		<pubDate>Sun, 20 May 2012 02:51:22 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/creatine-question-reps-bodybuilding-com-forums</guid>
		<description><![CDATA[So I picked up some whey from Walmart and it has creatine in it. Never used creatine in my life. Apparently it had 3g per scoop. I do 2 scoops a day. Questions : &#8230;forum.bodybuilding.com/showthread.php?t=144911711]]></description>
			<content:encoded><![CDATA[<p>So I picked up some whey from Walmart and it has <b>creatine</b> in it. Never used <b>creatine</b> in my life. Apparently it had 3g per scoop. I do 2 scoops a day. Questions : <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://forum.bodybuilding.com/showthread.php%3Ft%3D144911711&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABA5tLc_QRIAlgAYgVlbi1VUw&amp;cd=mtwUOBVF32A&amp;usg=AFQjCNFN-RVnqabL6MM2775N2G2HEVv0ZQ" title="http://forum.bodybuilding.com/showthread.php?t=144911711">forum.bodybuilding.com/showthread.php?t=144911711</a></p>
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		<title>Creatine Tablets good or bad? &#8211; Yahoo! UK &amp; Ireland Answers</title>
		<link>http://www.creatineeffects.us/creatine-tablets-good-or-bad-yahoo-uk-ireland-answers</link>
		<comments>http://www.creatineeffects.us/creatine-tablets-good-or-bad-yahoo-uk-ireland-answers#comments</comments>
		<pubDate>Sun, 20 May 2012 02:51:22 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/creatine-tablets-good-or-bad-yahoo-uk-ireland-answers</guid>
		<description><![CDATA[&#34;Creatine Tablets good or bad?&#34; &#8211; Find the answer to this question and millions more on Yahoo! UK &#38; Ireland Answers.uk.answers.yahoo.com/question/index?qid&#8230;]]></description>
			<content:encoded><![CDATA[<p>&quot;<b>Creatine</b> Tablets good or bad?&quot; &#8211; Find the answer to this question and millions more on Yahoo! UK &amp; Ireland Answers.<br /><a href="http://www.google.com/url?sa=X&amp;q=http://uk.answers.yahoo.com/question/index%3Fqid%3D20120518093346AAECukH&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABA5tLc_QRIAlgAYgVlbi1VUw&amp;cd=mtwUOBVF32A&amp;usg=AFQjCNHjkX1Pp_AttkxWIFKZp5D0AhtOtA" title="http://uk.answers.yahoo.com/question/index?qid=20120518093346AAECukH">uk.answers.yahoo.com/question/index?qid&#8230;</a></p>
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		<title>Creatine may protect liver from fatty diet</title>
		<link>http://www.creatineeffects.us/creatine-may-protect-liver-from-fatty-diet</link>
		<comments>http://www.creatineeffects.us/creatine-may-protect-liver-from-fatty-diet#comments</comments>
		<pubDate>Sun, 20 May 2012 02:51:22 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/creatine-may-protect-liver-from-fatty-diet</guid>
		<description><![CDATA[Rene Jacobs (centre), post-doctoral fellow Robin da Silva and graduate student Karen Kelly are involved in research suggesting that creatine may help &#8230;]]></description>
			<content:encoded><![CDATA[<p>Rene Jacobs (centre), post-doctoral fellow Robin da Silva and graduate student Karen Kelly are involved in research suggesting that <b>creatine</b> may help <b>&#8230;</b></p>
]]></content:encoded>
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		<title>Is Creatine safe for 14 year olds yet to grow Little creatine is &#8230;</title>
		<link>http://www.creatineeffects.us/is-creatine-safe-for-14-year-olds-yet-to-grow-little-creatine-is</link>
		<comments>http://www.creatineeffects.us/is-creatine-safe-for-14-year-olds-yet-to-grow-little-creatine-is#comments</comments>
		<pubDate>Sun, 20 May 2012 02:51:21 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/is-creatine-safe-for-14-year-olds-yet-to-grow-little-creatine-is</guid>
		<description><![CDATA[My son is thinkIng about doing p90x he&#039;s 1456 and he still has yet to grow &#8230; read about it here httpcllk23kcsgr open the fifth and sixth brown link &#8230;answers.yahoo.com/question/index?qid&#8230;]]></description>
			<content:encoded><![CDATA[<p>My son is thinkIng about doing p90x he&#039;s 1456 and he still has yet to grow <b>&#8230;</b> read about it here httpcllk23kcsgr open the fifth and sixth brown link <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://answers.yahoo.com/question/index%3Fqid%3D20120518112140AAScgfX&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABAlana_QRIAlgBYgVlbi1VUw&amp;cd=6zVznTy9nyM&amp;usg=AFQjCNHjyCYH8W2EAK_eqTYYVxhcioixqA" title="http://answers.yahoo.com/question/index?qid=20120518112140AAScgfX">answers.yahoo.com/question/index?qid&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Scitec Nutrition® &#8211; KING CREATINE</title>
		<link>http://www.creatineeffects.us/scitec-nutrition-king-creatine</link>
		<comments>http://www.creatineeffects.us/scitec-nutrition-king-creatine#comments</comments>
		<pubDate>Fri, 18 May 2012 16:51:00 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/scitec-nutrition-king-creatine</guid>
		<description><![CDATA[Supplement Facts. Serving size: 1 capsule. Amount per serving, % Daily Value*. Creatine Hydrochloride, 1000 mg, †. L-Lysine, 100 mg, †. Alpha Lipoic Acid, 25 &#8230;www.sciteconline.com/language/en/product.php?name&#8230;]]></description>
			<content:encoded><![CDATA[<p>Supplement Facts. Serving size: 1 capsule. Amount per serving, % Daily Value*. <b>Creatine</b> Hydrochloride, 1000 mg, †. L-Lysine, 100 mg, †. Alpha Lipoic Acid, 25 <b>&#8230;</b><br /><a href="http://www.google.com/url?sa=X&amp;q=http://www.sciteconline.com/language/en/product.php%3Fname%3Dscitec_king_creatine&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABAus3Z_QRIAlgAYgVlbi1VUw&amp;cd=usdwmPvq6VQ&amp;usg=AFQjCNGJGQXaRuliZxxN1obKjpBH9SQ8-g" title="http://www.sciteconline.com/language/en/product.php?name=scitec_king_creatine">www.sciteconline.com/language/en/product.php?name&#8230;</a></p>
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		<title>Where can I buy creatine? &#8211; Yahoo! Answers</title>
		<link>http://www.creatineeffects.us/where-can-i-buy-creatine-yahoo-answers</link>
		<comments>http://www.creatineeffects.us/where-can-i-buy-creatine-yahoo-answers#comments</comments>
		<pubDate>Fri, 18 May 2012 16:51:00 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/where-can-i-buy-creatine-yahoo-answers</guid>
		<description><![CDATA[I heard creatine is effective and wanted to know the best place where I can buy &#8230; GNC / online everywhere. &#8230; Just order one brand from a bodybuilding site.answers.yahoo.com/question/index?qid&#8230;]]></description>
			<content:encoded><![CDATA[<p>I heard <b>creatine</b> is effective and wanted to know the best place where I can buy <b>&#8230;</b> GNC / online everywhere. <b>&#8230;</b> Just order one brand from a bodybuilding site.<br /><a href="http://www.google.com/url?sa=X&amp;q=http://answers.yahoo.com/question/index%3Fqid%3D20120518043117AAOqfzP&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABAus3Z_QRIAlgAYgVlbi1VUw&amp;cd=usdwmPvq6VQ&amp;usg=AFQjCNHC4ZWjbJcrLsF-Buwx0b-jJyVR9A" title="http://answers.yahoo.com/question/index?qid=20120518043117AAOqfzP">answers.yahoo.com/question/index?qid&#8230;</a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>creatine &#8211; Bodybuilding.com Forums</title>
		<link>http://www.creatineeffects.us/creatine-bodybuilding-com-forums-59</link>
		<comments>http://www.creatineeffects.us/creatine-bodybuilding-com-forums-59#comments</comments>
		<pubDate>Fri, 18 May 2012 16:50:59 +0000</pubDate>
		<dc:creator>gary</dc:creator>
				<category><![CDATA[Creatine Effects]]></category>

		<guid isPermaLink="false">http://www.creatineeffects.us/creatine-bodybuilding-com-forums-59</guid>
		<description><![CDATA[im just wonderin what would be some could creatine products to take, like which brands.forum.bodybuilding.com/showthread.php?t=144951511&#8230;]]></description>
			<content:encoded><![CDATA[<p>im just wonderin what would be some could <b>creatine</b> products to take, like which brands.<br /><a href="http://www.google.com/url?sa=X&amp;q=http://forum.bodybuilding.com/showthread.php%3Ft%3D144951511%26goto%3Dnewpost&amp;ct=ga&amp;cad=CAcQARgAIAEoBDAAOABAus3Z_QRIAlgAYgVlbi1VUw&amp;cd=usdwmPvq6VQ&amp;usg=AFQjCNHmYh7zKOnhZOoSnoB07peyYpFhEw" title="http://forum.bodybuilding.com/showthread.php?t=144951511&amp;goto=newpost">forum.bodybuilding.com/showthread.php?t=144951511&#8230;</a></p>
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