Ceatine Effects and How It Can Enhance Your Strength Speed and Stamina
If I'm lifting 3 times a week, should I be taking my 5g of Creatine ONLY on these days, or every day of the week? As my sig says….all responses which add value will be repped 
. See more here: Creatine on Workout days only? …
Posted in Creatine Effects.
– December 31, 2009
Hello I'm Gary Gregory,
I first became interested in creatine effects when looking to gain strength and size for my muscle building workout routine. Creatine was (and is) touted as the biggest breakthrough in sports supplements ever!
I was lucky enough to discover creatine as it was recommended by some close friends.
If you want to read more about who I am, I put together a quick About Me page and you can see below for a link to it.
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