Ceatine Effects and How It Can Enhance Your Strength Speed and Stamina
Carb and Creatine load today, will start drying out tomorrow, water intake today is around 1.5gal, gonna go with 20-30g of Creatine spread out. Diet for today: 2800 cal, 42.5g fat, 300g carb, 225g protein. *JUNE 21* …
sid_drums's BodyBlog – http://blog.bodybuilding.com/sid_drums/
Posted in Creatine Effects.
– June 28, 2010
Hello I'm Gary Gregory,
I first became interested in creatine effects when looking to gain strength and size for my muscle building workout routine. Creatine was (and is) touted as the biggest breakthrough in sports supplements ever!
I was lucky enough to discover creatine as it was recommended by some close friends.
If you want to read more about who I am, I put together a quick About Me page and you can see below for a link to it.
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